Have you noticed the toll that long hours sitting at your desk takes on your body?
The stiffness, the discomfort in your back and neck added to the mounting stress of your work can leave you feeling drained, fatigued and unproductive.
Now, imagine a workday where you feel refreshed, your posture is aligned, your mind relaxed and your body feels more agile and pain-free right at your desk.
Escape the daily grind and join the Desk Yoga Retreat!
Sign up for immediate access to
20 bite-sized Desk Yoga Classes
Breathwork, Asana and Meditation in every class
Self-Paced Classes & Lifetime Access
​Money Back Guarantee
Single payment of $49.99
01
Highly Qualified Instruction
Embark on a fantastic desk yoga journey with our friendly professional guidance in our online program. Our certified instructors are here to make it easy and enjoyable for you. Whether you're a yoga newbie or a pro, we've got your back. Expect personalized routines, ongoing support, and lots of smiles along the way. Get ready to boost your workday with a dose of desk yoga and experience better well-being and productivity from the comfort of your desk!
03
Physical & Professional Wellbeing
Desk yoga is the secret for a happier, healthier work life! Physically, it banishes those desk-induced aches and pains, boosts your posture, and keeps chronic issues at bay. And the best part? It doesn't just end there. Professionally, desk yoga sparks creativity, sharpens problem-solving skills, and amps up job satisfaction. So, while you're stretching and relaxing, you're also supercharging your career.
02
More Joy & Less Stress
Desk yoga isn't just about stretching; it's about finding stress reduction and joy in your workday! Imagine taking a few moments to breathe, stretch, and let go of tension right at your desk. It's like a mini-vacation for your mind and body. As you flow through the gentle movements, you'll feel the stress melt away, leaving room for a sense of calm and a smile on your face. So, why not give it a try? Bring some desk yoga into your daily routine, and let the joy and relaxation flow in!
04
Small Investment
The ultimate gift of wellbeing to yourself and your people.
Our program is flexible, self-paced, and convenient. Plus, it's incredibly affordable. Your health and mental well-being deserve this thoughtful investment, and we're confident you'll find it to be a decision you'll never regret.
Unleash Your Workday Zen: Desk Yoga for a Happier, Healthier You
Feeling stiff and sluggish at your desk? Say goodbye to workday woes with our transformative online Desk Yoga program!
This program is designed to fit seamlessly into your busy schedule, offering convenient 12-minute classes led by certified instructors. Whether you're a yoga newbie or a seasoned pro, our expert guidance will make desk yoga accessible and enjoyable for everyone.
Here's what awaits you:
Boost your well-being: Fight back against desk-induced aches and pains, improve your posture, and promote overall health with targeted stretches and movements.
Sharpen your mind: Enhance your creativity, problem-solving skills, and job satisfaction – all while you rejuvenate your body.
Effortless practice: Modify movements to your comfort level – no fancy equipment or outfits required!
Personalized support: We'll guide you in creating a desk yoga routine that fits your needs and keeps you motivated.
Invest in yourself – your health and productivity will thank you!
Join our friendly online community and embark on a journey to a happier, healthier, and more productive work life.
Sign up for our Desk Yoga program today!